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A Complete Guide to Celiac Disease for the Holistic Health & Nutrition Coach
Fitness

A Complete Guide to Celiac Disease for the Holistic Health & Nutrition Coach

February 23, 202115 min read

https://www.afpafitness.com/blog/a-complete-guide-to-celiac-disease-for-the-holistic-health-nutrition-coach

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Looking for a Running Alternative? How to Increase Stamina with Low Impact Cardio + 5 Tips
Fitness

Looking for a Running Alternative? How to Increase Stamina with Low Impact Cardio + 5 Tips

February 23, 20214 min read

https://www.runtastic.com/blog/en/low-impact-cardio/

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Ground Turkey & Vegetable Soup
Fitness

Ground Turkey & Vegetable Soup

February 22, 20212 min read

https://www.bornfitness.com/ground-turkey-vegetable-soup/

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Once A Week Strength Training Can Be Effective
Fitness

Once A Week Strength Training Can Be Effective

February 22, 20213 min read

https://bionicoldguy.home.blog/2021/02/22/once-a-week-strength-training-can-be-effective/

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Meal Prep Blueprint FREE meal planning guide
Fitness

Meal Prep Blueprint FREE meal planning guide

February 22, 20213 min read

https://fitnessista.com/meal-prep-blueprint-free-meal-planning-guide/

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In Control: How to Manage Sugar Cravings
Fitness

In Control: How to Manage Sugar Cravings

February 22, 20218 min read

https://www.bornfitness.com/manage-sugar-cravings/

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Blood Pressure and Other Health Markers Revisited
Fitness

Blood Pressure and Other Health Markers Revisited

February 21, 20214 min read

https://bionicoldguy.home.blog/2021/02/21/blood-pressure-and-other-health-markers-revisited/

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Instant Pot Pho
Fitness

Instant Pot Pho

February 20, 20211 min read

https://www.bornfitness.com/instant-pot-pho/

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Milk Isn’t Bad For You (But 6 Types of People May Want to Avoid It)
Fitness

Milk Isn’t Bad For You (But 6 Types of People May Want to Avoid It)

February 19, 202113 min read

https://www.bornfitness.com/is-milk-bad-for-you/

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8 Steps to Creating a Referral Program for Your Health and Wellness Business
Fitness

8 Steps to Creating a Referral Program for Your Health and Wellness Business

February 18, 20217 min read

https://www.afpafitness.com/blog/8-steps-to-creating-a-referral-program-for-your-health-and-wellness-business

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How to Stop Overthinking in Dating

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When it comes to modern dating culture, it can be difficult to find partners that…
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Hobo Foil Packets: Sausage And Pepper On Sourdough Crostini

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Yields: 4 servings Prep Time: 10 minutes Cook Time: 40 minutes What Is A Hobo Foil…
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How to connect with your feelings

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Tiny Steps Add Up

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Twin Flame Test: 20 Signs to Help You Know

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The Fastest Way to Do More Pushups

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The Science of Nature Exposure: How Being Outdoors Can Promote Health & Affect Our Biology

February 25, 202110 min read
“At some point in life, the world’s beauty becomes enough.” - Toni Morrison (more…)
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Career Change: The Journey of a Journalist to Human Relations at Runtastic

February 25, 20216 min read
By Felipe Simões, Talent Sourcer at RuntasticWho? What? When? Where? Why? How?Those are the six…
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Nice Long Ride on Coyote Creek Trail

February 24, 20211 min read
With my BP now under control I was confident to go on a brisk long…
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069: Fitness competitions, body trends, and tips for health with Ron Jones

February 24, 20212 min read
Hi hi! Happy Wednesday! I hope you’re having a great week. Thank you so much…
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Muscle Gain Diet: Do you know the best 9 foods for muscle growth?

February 24, 20213 min read
Proper nutrition is essential to staying healthy and fit. If you want to do challenging…
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7 Lessons In Love I Wished I’d Learned Sooner

February 24, 20218 min read
“These are for you,” he said, handing me a dozen red roses and a teddy…
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25 Tiny But Valuable Ways To Practice the Art of Self-Care

February 24, 20213 min read
I’ve gotten requests from a lot of women who have said, okay, I’m working on…
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